Marathon Fueling

We know our segment on Fox News was quick, so here are some FAQ’s about marathon nutrition and the 'Amazeballs' recipe we featured as well!

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Running Plans

PR Your 5k! Run Training Plan – 8 weeks – $45 This 8 week run training plan is great if you have a running base already established. It includes 4 run workouts per week as well as specific stretching, core,

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You guys Rock!!

Joe and I were just out on a training ride talking about how incredibly comprehensive the training plan is- everything laid out so there are no questions on what to eat, how to ride, cross training... Love you guys! - Amy Ingersoll

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At Potential Energy Training & Nutrition, we provide cycling and triathlon training and nutrition plans through a holistic and scientific approach.

Potential Energy Training & Nutrition was founded by 3 lady shredders, Julie Cornelius, Tricia Davis, and Melissa Ross. We provide training and nutrition plans through a holistic and scientific approach. We know that your time is important and limited so we have many options to maximize your performance, prevent injury, and reach your weight and nutrition goals. We are all inclusive - we include everyone - whether you're a masters cyclist or a beginner mountain biker - we can help everyone reach their untapped potential!

Whoever you are, we are here to help you reach beyond your potential!