Reaching your goals and having a healthy lifestyle should be easy and possible for YOU.

As an expert in fitness and nutrition, Julie is passionate about creating customized nutrition plans through a focused and scientific approach. She works with people who are cyclists, triathletes, runners, mountain bikers, endurance athletes, and individuals who want to lose weight, improve their performance and recovery, and be proactive about their health. She is determined to save you time and add value to your life!


 

Julie Cornelius, MS

Founder, Nutrition Coach

Julie Cornelius, MS has an extensive background in nutrition. She graduated from the University of Arizona in Tucson, AZ with both her Bachelors of Science and Masters of Science in Nutrition. Her emphasis and research focus during her Masters program was in nutrition for active individuals and sports nutrition. She has worked in fitness studios helping clients achieve their nutrition goals, spent two years teaching college nutrition courses, and was the founder of Julie Bar, an organic energy bar company. Julie is a long time cyclist and mountain biker who loves being outdoors. Her home base is Moab, UT, but she enjoys traveling and mountain biking around the world. Don’t be surprised if you get a call from Julie checking in on your nutrition progress and she is in a different time zone in a far away place!

Background:

  • Bachelors of Science in Nutrition and Dietetics, Masters of Science in Nutrition
  • 10+ years working in the nutrition field
  • 10+ years creating customized nutrition plans for individuals
  • Julie enjoys endurance mountain biking, bikepacking, traveling and anything outdoors

Has coached the following types of individuals:

  • Pro mountain bikers
  • Pro road racers
  • Elite road racers
  • Amateur mountain bikers
  • Active individuals